Clarity Coach | Tamika Rich
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Clarity Coaching for Women

Tamika Rich

Live Clear. Live Free.

Simplify your life. Clarify your purpose. Amplify your confidence.

SIMPLIFY | CLARIFY | AMPLIFY

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Life isn't supposed to feel this overwhelming.

You’re juggling a thousand things, work, family, faith, health, friendships, and it feels like there’s never enough time or energy for yourself.

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  • You feel buried under expectations.

  • You’ve lost touch with who you really are.

  • You’re constantly giving but rarely refilling.

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If you’re honest, the clutter isn’t just on your plate—it’s in your mind and your heart.

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I've Been Where You Are.

Hi, I’m Tamika Rich, wife, mom, and founder of The Lifestyle Lab.

 

For years, I worked hard, kept it together on the outside, but inside I was overwhelmed by scarcity thinking, people-pleasing, and a quiet loss of identity. I even reached points I never thought I would, decisions and struggles that left me questioning myself.

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What I learned is this: clarity changes everything. When you simplify and align your life, you rediscover peace, confidence, and purpose. That’s why I created my Simplify to Amplify framework, to help women like you step out of the chaos and live free.

Your Clarity Journey Starts Here!

You don’t need more noise. You need a clear path. Here’s how we’ll do it together:

1. Simplify

Clear away what's overwhelming you.

2. Clarify

Discover your true priorities and values.

3. Amplify

Live aligned with your purpose, confident, and free.

You Have Two Choices

  • Keep spinning in overwhelm.

  • Keep doubting yourself.

  • Keep sacrificing your peace.

Do Nothing

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Choose Clarity

  • Wake up with confidence.

  • Walk in alignment with your true self.

  • Live with peace, purpose, and productivity.

Why Women Trust Tamika

  • 26+ years of marriage & motherhood (still learning, still growing).

  • Creator of the CLEAR Your Plate program.

  • Host of The Lifestyle Lab podcast.

  • Real story. Real transformation.

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“Tamika has the warmest presence. She answered every question with patience and coached me through the process so I never felt alone.”

Former Patient

“Being with Tamika feels like sitting with a lifelong friend. She makes you feel safe and seen, while also encouraging you to grow.”

Coaching Client

“Her CLEAR Your Plate workshop helped me understand how the clutter in my mind was showing up in my life. That clarity was life-changing.”

CLEAR Your Plate

Workshop Participant

“I finally understood what stage of menopause I am in. Tamika made a confusing topic clear and gave me confidence for this season.”

Menopause

Workshop Participant

Let's Simplify Together

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